Our Classes
Chakra Yoga
Grounded movement focused on energy alignment, nervous system balance and embodied awareness.
Have a Break Meditate
A guided reset during your day.
Designed for busy minds, working professionals and anyone who needs to step out of constant doing.
About Classes
For those who want practice, not just insight.
Inner work does not only happen in deep sessions.
It lives in repetition. In rhythm. In the body.
More Details
No experience needed.
No spiritual performance required.
Just show up. Breathe. Practice.
Class Detail
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Duration:
45 Minutes
Intensity:
High
Schedule:
Sunday, Friday